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Mind Body Gem

Rokki

Mind Body Gem

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A weekly Health, Fitness and Personal Journals podcast
 1 person rated this podcast
Mind Body Gem

Rokki

Mind Body Gem

Claimed
Episodes
Mind Body Gem

Rokki

Mind Body Gem

Claimed
A weekly Health, Fitness and Personal Journals podcast
 1 person rated this podcast
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Episodes of Mind Body Gem

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SummaryIn this episode, Julie North shares her journey of self-discovery and embracing her abilities as a medium. She explains the concept of mediumship and how it allows her to connect with the spirit world. Julie emphasizes the importance of
• Rokki and Asegedech shared their journey of applying and being accepted into Echoing Green.• Applying for the fellowship was a long process that challenged both of them mentally and emotionally.• Rokki had to tell her story authentically, whi
• In this episode of Let Me Get My Life, creative producer Renee Dion discussed her journey of weight loss.•Renee Dion struggled with her weight her whole life and saw herself as always being heavy.•In 2020, Renee decided to focus on herself a
Mind, Body, Gem – Season 6, Episode 2 Part 2 Dancing With Each Other Demons: Cohost: Rokki and Asegedech are joined by creative Producer Renee Dion continues to share about their relationship. Make sure to check out part one. Unconditional Love
Mind, Body, Gem – Season 6, Episode 2Dancing With Each Other Demons: Cohost: Rokki and Asegedech are joined by creative procedure Renee Dion sharing insight about the beginning of Rokki and Asegedech’s relationship. In this episode, we get in-d
Mind, Body, Gem – Season 6, Episode 1Asegedech & Rokki - Who are we again? Cohost: Rokki and Asegedech take a moment to share their back story and why they started this podcast. Asegedech and Rokki Bonner discuss their journey from being profes
Episode NotesMind, Body, Gem – Season 5, Episode 5Alicia Spark - A Fit to Navigate graduate and change warrior Special guest: Alicia Spark – A true champion for change, Alicia has embraced the tenets of the Fit to Navigate and is the embodiment
Episode NotesValencia Gundar - The Art of Service Special guest: Valencia Gundar – A champion for service that creates self-determination, she founded Smile Trust, an organization committed to serving unsheltered people in Miami, Atlanta and ar
Episode NotesMind, Body, Gem – Season 5, Episode 3Anna Gsanger - Meet our Tactical Navigator.  Special guest: Anna Gsanger  – She is a mother and professional with over ten years of public and private sector experience as a Marketing and commun
Episode NotesMind, Body, Gem – Season 5, Episode 2Natalie Legrand - Being a Global Citizen Special guest: Natalie Legrand  – She is a multilingual professional with over 10 years of public and private sector experience in various positions. Nat
Special guest: Trevor Torrance – former basketball player, founder of 'BMore' Trevor and Rokki Bonner discuss Trevor's journey from being a professional sportsman to becoming a founder of BMore, an organization specialized in performance develo
Welcome to Season 5 of the Mind-Body Gem Podcast! Hosted on Acast. See acast.com/privacy for more information.
So many flowers in God’s gardenSylvia remembers her brother went to prison when she was young. She shares that when a person goes to prison, the whole family goes to prison. After that, she lost her husband when their child was only six months
So many flowers in God’s gardenSylvia remembers her brother went to prison when she was young. She shares that when a person goes to prison, the whole family goes to prison. After that, she lost her husband when their child was only six months
 Different lifeLetha was born to a 15-year-old mother in Omaha, Nebraska. She was only a child but already helping her mother a lot and doing many household chores. After college, she realized she wanted to have a different life than her mother
 Different lifeLetha was born to a 15-year-old mother in Omaha, Nebraska. She was only a child but already helping her mother a lot and doing many household chores. After college, she realized she wanted to have a different life than her mother
Looking at the pastDeja is a mother of five children. She reveals she was not always in harmony with her self-care. What’s more, she neglected her needs for a long time, being in abusive relationships, having sex at a young age, etc. Thankfully
Looking at the pastDeja is a mother of five children. She reveals she was not always in harmony with her self-care. What’s more, she neglected her needs for a long time, being in abusive relationships, having sex at a young age, etc. Thankfully
Steps into the independenceBorn in Beijing, China, Hoy remembers her early childhood not being so much fun. At the age of 13, she left her family for the first time, going to Singapore. After that, she arrived in Ohio to begin studying Computer
Steps into the independenceBorn in Beijing, China, Hoy remembers her early childhood not being so much fun. At the age of 13, she left her family for the first time, going to Singapore. After that, she arrived in Ohio to begin studying Computer
Born with artAs a daughter of a high school music teacher, Sheri finds that art influenced her life path, as she has always been searching for the good in people and their work. When she grew up, she moved to Columbus, where she tried to connec
Born with artAs a daughter of a high school music teacher, Sheri finds that art influenced her life path, as she has always been searching for the good in people and their work. When she grew up, she moved to Columbus, where she tried to connec
Ending up at the bottom – three timesJulius remembers ending up imprisoned after getting caught for drug dealing. He did not seem to follow signs for getting back on the right track, so he got imprisoned two more times, now considering his acts
Ending up at the bottom – three timesJulius remembers ending up imprisoned after getting caught for drug dealing. He did not seem to follow signs for getting back on the right track, so he got imprisoned two more times, now considering his acts
Back in prisonJessica remembers ending up imprisoned for the second time. That was the time she realized that she didn’t want to make the same mistake twice. The second time she got out of prison was going to be her starting point toward improv
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