Carlo Cirillo is the creator of The Conscious Podcast, which is approaching 100 episodes I thought it'd be a perfect opportunity to break down the word "conscious". What does it mean to be conscious? Is it the same as mindfulness? Of course, we all have our own subjective definitions of these words, but hopefully this episode will inspire you to trust your intuition, listen to your body, find what motivates or excites you and be the best version of yourself. Friends, we are very blessed with today's guest, Carlo is a connection and mindset mentor, a keynote speaker, entrepreneur, meditation teacher and podcast host. He accelerates growth and transformation within individuals on a mental, physical and spiritual level. A really great, open, honest conversation. Please enjoy. Links: *@carlo_cirillo* *www.carlocirillo.com*