Happy Day, Friend!

In this podcast episode I’m sharing the key points and highlights from the recent CDC report, Promoting Mental Health and Well-Being in Schools: An Action Guide for School and District Leaders. You can read the report HERE.

Per the CDC, “adolescents reporting poor mental health is increasing, building stronger bonds and connecting to youth can protect their mental health, and schools and parents can create protective relationships with students and help them grow into healthy adulthood.”

For information on youth mental health from the CDC read HERE.

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Remember, take time to pause, breath, and reflect. 

Until next time, keep shining out there!  ~ Athea 

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