A mental health-related podcast featuring young change makers, advocates, and musicians from Prince Edward Island, Canada. This episode features my friend, Sarah Gallant. Sarah is a youth engagement activator at TakingITGlobal. Through her position, she helps youth up to age 30 in PEI create and carry out community service projects. In her spare time, she enjoys writing, yoga, reading, and hiking.

PEI Helpline: 1-800-218-2885 CMHA Peer Support Number (PEI): 902-628-3666 Crisis Services Canada: 1-833-456-4566 Kids Help Phone: 1-800-668-6868 PEI Helping Tree: https://docs.wixstatic.com/ugd/4f1acb_42eea7e2044b41ebbe857850ac29665a.pdf

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