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6 Steps to Get Back to exercising or to Start!

6 Steps to Get Back to exercising or to Start!

Released Monday, 4th November 2019
Good episode? Give it some love!
6 Steps to Get Back to exercising or to Start!

6 Steps to Get Back to exercising or to Start!

6 Steps to Get Back to exercising or to Start!

6 Steps to Get Back to exercising or to Start!

Monday, 4th November 2019
Good episode? Give it some love!
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In this episode I give you guys 6 steps to get you started on getting to exercise or getting back into it after you’ve been MIA for weeks to months or even years! Questions answered on this episode! 1.) How do I target belly fat? 2.) What is the best diet to lose weight?

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