Today we discuss the idea of instant satisfaction or gratification and how that is not always a good thing. We talk about how impulsiveness works for BPD patients but most importantly how its not exclusive to BPD and everyone struggles with this notion on some aspect. We give helpful coping skills that have worked for us and will hopefully help you!
For any questions please contact us at [email protected]
We are not a replacement for therapy nor are we licensed professionals if anything we discuss hits home for you we please ask that you seek help.
Suicide prevention hotline: 1800-273-8255 or text "Go to 741741, for Veterans press 1 or text 838255
This podcast is part of the Two Lazy Dogs Media group
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