Today we discuss Depression and what sets it apart as its own mental health condition and how it's different from being a symptom of others. This podcast is a 3 part mini series as we explore the depths of this common mental disorder. 

In part 2 of the series we list off and discuss the "Thinking Processes" used in CBT to help discover the best therapy for you to help you change your way of thinking. 

For any questions please contact us at [email protected]

We are not a replacement for therapy nor are we licensed professionals if anything we discuss hits home for you we please ask that you seek help.

Suicide prevention hotline: 1800-273-8255 or text "Go to 741741, for Veterans press 1 or text 838255

This podcast is part of the Two Lazy Dogs Media group and recorded with Zencastr www.zencastr.com