Welcome to 'Mind In Movement Conversations'.  Today I was super lucky to chat with Dr. Philip Maffetone.  Philip is an endurance coach legend!  He coached Mark Allen to Six Ironman World Champs.  He's written over 20 books on health and fitness with titles including 'Fit Your Feet' and 'The Big Book of Endurance Training and Racing.'  He has also released seven albums.  He's toured with the Red Hot Chilli Peppers as their wellness coach and he was an absolute pleasure to talk to.  Check out www.philmaffetone.com and www.maffetonemusic.com to find out more.

I read his book 'Fix Your Feet' recently and loved it.

Listen to Phil and I having a wide ranging chat from foot biomechanics to hanging out with Rick Ruben and Johnny Cash!  It was inspiring to hear Phils life trajectory and to listen to how he has lead a wonderful life by doing what he feels called to do. Please Enjoy.

Read my Move Note on Philip's book 'Fix Your Feet'.

http://www.mindinmovement.co.nz