Join Sandy and Kathleen as they discuss food and the types of relationships you might have with it. When it comes to food you can have a great relationship or a toxic one so Sandy and Kathleen explore their own relationships with food, discuss things they have learned along the way and highlight some different ways to think about food consumption. A must listen for anyone who wants to understand why they eat the way they eat!Also available on Youtube in video formathttps://youtu.be/boLdXt0RGqADon't forget to pop over and join the facebook page to stay up to date with all the latest episodes and discussionhttps://www.facebook.com/mindmatterswithsandyandkathleen