Oh hey, welcome to episode 11 of Mind on Hiatus. This week we’re delving into the wild world of sleep and dreams. This episode addresses the effects that mental health has on sleep patterns, dream states and our overall relationship with sleep. We talk about our own experiences dealing with sleep issues, some interesting (and terrifying) dreams we’ve had, as well as some facts about mental health and sleep and some crazy dreams we’ve read about online. If you think this episode will be relaxing, hence the subject, think again 😎
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