Soulful Snippets: Heather Thatcher on Stress
Soulful Snippets: Heather Thatcher on Stress
Soulful Snippets: Heather Thatcher on Stress
In the thick of the pandemic, I had stress expert and former ICU nurse Heather Thatcher on the podcast to talk about the health consequences of stress and how one can best manage their stress levels.
Listen to the full episode on:
Apple Podcasts - https://podcasts.apple.com/gb/podcast/6-managing-stress-and-its-health-consequences-with/id1499566124?i=1000489636151
Spotify - https://open.spotify.com/episode/4cbtwHvIZNG6lSG8xOYPsS
You can find Heather on Instagram at @innerstillnessouterchaos
Stay in touch with Mind Pretty Soul on Twitter and Instagram: @mindprettysoul
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Hosted on Acast. See acast.com/privacy for more information.
From The Podcast
Mind Pretty Soul
The monthly podcast talking about that which gives you peace of mind, keeps you looking pretty and makes your soul sing ✨ expect conversations on mental health, self-development, beauty, fitness, wellness and self-care. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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