Kavita Popli
Mind Tales | Life Coach Kavita PopliEpisodes
Episodes of Mind Tales
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I am excited to bring you another wonderful conversation in ‘Real women Real coaching series’Watch Kakoli Das, a beautiful creative talented wild soul who I lovingly call my Joy queen shares secrets of her joy in her own unique creative flavour
Have you felt attracted towards someone while in a committed relationship?Do you feel guilty when that happens? Well if you have experienced it, you are going to love this episode As I break down what really happens when you feel attracted We w
3 step process to make emotions your SUPERPOWER - Part 1 of 2 Do you wish that you never had a negative emotional experience ?I sure did I did not want to have negative emotional experiences - because they are painful and caused suffering But c
What would you do if you would not have to experience any negative emotion?Start your own business, ask for a raise, decline calls in evening, say no more often, turn down people’s requests, tell people exactly how you feel about them ?And so m
Right from the childhood, we are conditioned to follow rules - rewarded to follow rules, punished if we don’tIt’s more true for us women in patriarchal societyAnd a huge implication of that is even when we become adults we do not take full owne
Ditch our back up plans and take the damn leap You have a dream but you feel afraid to take the leap What if it doesn’t work out?What if you lose what you have?What if it turns out to be wrong decision If these are thoughts you have when you th
How to say “No” without offending others Do you struggle to say “No” ?Do you end up doing things you don’t want to because you don’t want to offend others?Do you wish it was easier for you to get what you want without having to hurt others?Then
Imagine how different your life would be when you know how to influence others more effectively You can get that promotion with ease You can have a grand raise while switching companiesOr get your kid to do his home work without you needing to
I should get up early I should spend more time with kidsI should lose the weight I should spend more time in learning I should …..Do you find yourself thinking these thoughts ?If yes, then you would really benefit from listening to this episode
This episode is special It’s the first episode in “Rock star women changing the world” seriesIn this series, I am going to bring to you stories of amazing women who are committed to changing the world My intention for this series is to not only
Do you feel like you are on a roller coaster - oscillating between feeling high when things work out in favour of you and feeling low when they don’t ?Do you procrastinate doing things you know you should be doing or you want to be doing like w
Do you feel dissatisfied with where you are or what you have ?Do you justify or explain yourself too much ?Do you feel like you have to hide some parts of you in order for you to be acceptable ?I do. For the longest part, I continued to live in
How to make confirmation bias work for youYou can’t trust your brainIt shows you skewed version of truth What you believe might seem really logical to you but it isn’t that logical because it is skewed by confirmation bias that causes your brai
Confirmation bias is messing with you Confirmation bias is showing you a skewed / biased version of truthIt’s deluding you It’s causing you to use your brain against yourself It’s what’s keeping you away from what you desire even though you are
Imagine someone having latest i-Phone But the only thing they use it for is to call people No apps, no gaming, no using camera, nothing else - just traditional calling What a waste of iPhone you would say Yet, you are doing the same thing with
Love is the most basic human need (after the survival needs)Inspite of love feeling so amazing we often withdraw that love from our lives in the name of being pragmatic.In this episode I share with you how bringing bigger love can help you simp
Seen a leader who seems to always get favourable outcomes from a conversation ? A leader who magically gets everyone aligned on differing perspectives Wish you had that magic skill too?Well you are in luck thenToday I share with you the one ski
Do you wish you were able to influence people in conversations? Do you look at others and wish you could have their communication skills?
Then you will love this episode as I break down the real reason why you are not communicating as effectiv
Do your team members feel excited and energised to contribute to the change you are leading them to work towards ?Do your team members have clarity of what would it look like once the change is implemented ? If the answer isn’t a clear “Yes”
I see leaders struggle in leading effectively Who is a leader?Leader is someone who leads a change from point A to point BThis change requires change in system, change in people but more importantly the change in the leader herself.And the chan
Do you feel like you can have anything you want?Do you feel you can do whatever you want ? (Really whatever!)Do you feel you are in full control of your own thoughts / experience ?Most likely, if you answered genuinely you said “No”In this epis
Real women Real coaching is back with a bang This time we have Priyanka Ingle, a leader living in Netherlands with her family of two young kids and a lovely husband What makes her story inspiring is the huge transformation she went through in h
One of the most common hurdles that women leaders face in getting to the next level is their lack of self-loveNo it doesn’t mean you aren’t taking enough vacation or time off or pampering yourself, it means you are not having loving thoughts ab
Do you wonder how much is okay to pay for life coaching ?Do you think life coaching is expensive ?In this episode I help you determine the worth or the real value of coachingWe break down the real benefits of coaching and we ask ourselves how m
Do you think life coaches give advice?Do you think life coaching and therapy are the same things g and therapy are the same things?Are you afraid to share your personal stuff with a life coach Or may be you think you are already doing well and
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