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#9 - Robbie Bent - Solving Loneliness With Ice and Heat

Released Monday, 8th March 2021

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#9 - Robbie Bent - Solving Loneliness With Ice and Heat

Monday, 8th March 2021

Good episode? Give it some love!

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Robbie Bent is building Inward, a company in the mental health space combining physical spaces (ice baths + saunas) and the largest library of breathwork content in the world. Inward is building a cutting edge community for improving mental health in a fun and accessible way.

Prior to Inward, Robbie spent 4 years leading ecosystem growth at the Ethereum Foundation, a $180 billion cryptocurrency. He also runs a Clubhouse Show on Psychedelic Medicines, has done 4 Vipassana retreats and is an avid kitesurfer. You can learn more about him here and follow him on twitter @robbiebent1

Read more about the episode on Mind Things

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Show Notes

1:41 - Failure, Cocaine and Silent Meditation

12:35 - Ayahuasca and Letting Go of Addiction

24:13 - DIY Ice Baths and Building Community

36:45 - What Makes Breathwork So Powerful

49:38 - What's Next for Inward

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LINKS

Inward Breathwork

Inward Instagram