I chose to rekindle this spell because it felt appropriate

for the uncomfortable, uncertain times we find ourselves in.

Clear, deep, whole self-honoring boundaries

are challenging to build and to hold.

I hope this spell helps you to create and fortify some boundaries,

and to protect your peace and integrity.

Mentioned:

The very insightful book Burnout: The Secret to Unlocking the Stress Cycle, by Emily Nagoski, PhD and Amelia Nagoski, DMA

Make Magic:

Self-honoring boundaries have clearly defined terms and consequences,

and they’re enforced when the boundary is crossed.

When you draw and hold these boundaries for yourself,

you’re setting an example for all of us who aren’t sure

we deserve to have our integrity respected.