Breath work technique setting the intention. THE SHIFT LEARN TO OPEN TO YOUR MIND WHEN YOU ARE FEELING STUCK HIW TO GEOUND YOUR SELF AND RECONNECT WITH YOUR BODY.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/mindful-coach/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindful-coach/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More