Our perfectionist tendencies have deep, deep roots. In this week's episode we talk with Shoni Duesling about our early childhood experiences that have conditioned our perfectionism as adults today. As an anti-perfectionist coach, Shoni shares her unique perspective on the difference between pursuing excellence and perfectionism, plus how we can combat these tendencies with love.Shoni Duesling is a Certified Life Coach who helps women fall in love with themselves, communicate more freely to strengthen their relationships, and finally dive into projects they’ve been putting off. She does this through her 12-week Overcoming Perfectionism Program. For more information on Shoni and her work, visit https://www.twelveinchesaway.com/coachingpackages (https://www.twelveinchesaway.com) or follow her on Instagram https://www.instagram.com/twelveinchesaway (@twelveinchesaway). Enjoyed today's episode? Be sure to let us know by leaving a review or sharing this on Instagram and tagging https://www.instagram.com/mindsetmary (@mindsetmary) and https://www.instagram.com/twelveinchesaway (@twelveinchesaway).https://youtu.be/WNsPVGb13h8 (Catch the whole interview on video over on YouTube.)Be sure to follow me over on Instagram https://www.instagram.com/mindsetmary (@mindsetmary) for behind the scenes peeks, motivations and strategies to continue to energize you during the week.