Dermot Whelan on Meditation
Released Friday, 5th March 2021
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Dermot Whelan on Meditation
Dermot Whelan on Meditation
Friday, 5th March 2021
Good episode? Give it some love!
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Well known Irish comedian, television and radio presenter, and now meditation teacher and author, Dermot Whelan, speaks to Jason and Mar about meditation. After experiencing a panic attack on the way to a gig, Dermot realised he needed to find new ways to deal with stress. In this episode, Dermot explains how you can unwreck your head and destress your life through meditation.
You can pre-order Dermot's book "Mind Full" from Eason
You can find out more about turn2me's free professional mental health services for all Irish residents on turn2me.ie
Hosted on Acast. See acast.com/privacy for more information.
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Mind Your Loaf
Jason Byrne and his co host Mar Cusack, in conjunction with online mental health service turn2me.ie, have a look, a chat, a cry and a laugh on the areas of wellbeing and mental health. With a new expert guest each week, Jason finds out how to tackle all sorts of problems, from happiness to grief. This is an exciting new venture for comedian Jason Byrne, and amazing to hear him in a different light. Hosted on Acast. See acast.com/privacy for more information.Join Podchaser to...
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