It’s no secret that as we age, our bodies change and everything starts to look and feel a little different than it used to. As we age our skin begins to lose its elasticity, due to a breakdown in the connective tissue and while aging is inevitable, it’s true that none of us want to look or feel old. Fortunately, we can put measures in place from an early age to keep our brains active and slow down the visible signs of aging.

Today I am speaking to the wonderful Dr Camille Howard-Verovic, a physician, New York based dermatologist and the founder of multicultural hair care brand, Girl+Hair. I ask her all about the impact on our skin and mind as we age and whether there are any lifestyle changes we can make to set us up for a healthier, happier and more youthful life. 

Find more information on Dr Camille Howard-Verovic:

Schedule an appointment: https://spruce.care/activedermatology

Instagram: @dermbeautydoc

Discover your own skin wellness ritual at ernolaszlo.com. Type in code MINDYOURSKIN when checking out and you'll receive a complimentary welcome gift with your purchase!

---

Hosted by Poppy Jamie

Produced by Georgie Rutherford

Edited by George Drake

Hosted on Acast. See acast.com/privacy for more information.