We're back with Season 2! Have you ever wondered how exercise affects your skin? In today’s episode, I will be speaking to Dr Marisa Garshick, a leading dermatologist in New York City, about why breaking a sweat can positively impact your overall health and well-being in many ways. 

Your skin is affected by so many of your lifestyle habits and choices, including your workouts. And while we know exercising on a regular basis helps your body remain fit and healthy, an added bonus is that it can leave you with that post-workout glow and keep ageing at bay. Trust me, this conversation will have you grabbing your trainers and running out the door before you know it.

For more information on Dr Marisa Garshick:

Make an appointment: https://www.mdcsnyc.com/provider/marisa-k-garshick-md

Instagram: @drmarisagarshick

Discover your own skin wellness ritual at ernolaszlo.com. Type in code MINDYOURSKIN when checking out and you'll receive a complimentary welcome gift with your purchase!

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Hosted by Poppy Jamie

Produced by Georgie Rutherford

Edited by George Drake

Hosted on Acast. See acast.com/privacy for more information.