Mindfulness for insight, and agile for results give us the innovation and drive we need to succeed. Dan Greening and Mirela Petalli help you use both practices together to live life well.

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Recent Episodes

Trigger Translator: Discover triggers with body sensations, and then transform confrontation to communication in home and work

Jun 27th, 2023

Procrastination: Find the Cues, Choices, and Rewards that damage our Mental and Physical Health and derail our Opportunities. Tim Ferriss shares the Fear Setting exercise. Dan Greening shares his Habit Deflection approach

May 30th, 2023

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Podcast Details

Created by

Daniel Greening

Podcast Status

Idle

Started

Dec 30th, 2021

Latest Episode

Jun 27th, 2023

Release Period

Monthly

Episodes

Avg. Episode Length

34 minutes

Explicit

Language

English

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