HI! In this episode, I delve into the cornerstone of every successful relationship: trustworthiness. We explore why trustworthiness is essential for fostering deep connections and how open, honest communication can strengthen the bond between p

Talking about Mental Health in Relationships

Apr 15th, 2024 9m 16s

In a more organized way, I want to touch on several topics with you and this month we will start with Mental Health and its importance in personal relationships. If you want to have a good relationship with someone else it is important to recog

New podcast name!! Mindful Bites

Mar 13th, 2024 4m 8s

Yei! super excited to be here with this new name and content transformation for this podcast, always looking to be better for you and create a happy and safe space to talk about personal relationships. So consider me your cousin, sitting in the

Enhancing Intimacy: The Power of a Unique Sexual Language in Relationships

Jan 23rd, 2024 15m 43s

In this episode of "Food, Drinks and Relationships with Adriana," we will address the topic of intimate sexual language and its importance in couple's communication. I'll share tips for having clear and open conversations about sexual desire, a

Stop pushing your partner to fail + fresh michelada and sweet and spicy toast

Jun 29th, 2023 16m 42s

In this episode we will talk about how many times (hopefully without realizing it), we put our partner in a situation where he/she is going to fail or make a mistake just to feel better ourselves because "we already knew it"... and I will help

Jealousy in your relationship and how to overcome it

May 11th, 2023 19m 16s

In this episode we will talk about jealousy in a relationship, what they are, how they manifest, and how to overcome them so that both of you feel secure and happy in the relationship.

New era of the podcast: how to use the episodes better

May 4th, 2023 4m 14s

In this episode I explain how the podcast is going to start working with seasons with a specific topic and then we will touch on several topics, to make it easier for you to navigate and find the guidance you need and have fun in the process.

Communication as a couple: learn to listen first + tea and cookies

Apr 24th, 2023 18m 42s

In this episode we will talk about the basis of healthy communication in your relationship and that is to start by actively listening to your partner. Quiet that external and internal voice you have that wants to rush the conversation and reall

You cannot love what you don't know + new snack and twist in a popular drink

Mar 9th, 2023 17m 7s

Todays episode is about getting closer to yourself and get to know you more! cause you cannot love what you don't know and if you dont love you, you can't have good relationships with someone else, so try to ask yourself who you are and who you

4 ways you are sabotaging your happiness + new flavor of coffee and no donut

Mar 6th, 2023 20m

In this episode we will discuss why we tend to sabotage our own happiness and their antidotes to stop doing that and start living a more fulfilled life full with happiness!

Your most private conversations with yourself + Guilty snacks & drinks

Jan 26th, 2023 20m

In this episode I talk about those conversations we have with ourselves in very private moments, what we say to ourselves, what scenes we recreate in our minds and the tone in which we speak to ourselves. That is why it is paired with those sna

Intro: Adriana + Coffee and Sweet Bread

Jan 17th, 2023 21m 30s

In this episode Ill be introducing me and how the podcast was born, I will share my favorite drink and food and set the vibe for the following episodes. I will share my journey and welcome you to this amazing and crazy space.

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