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S1E6 Motivating With Compassion Instead of Criticism Meditation

S1E6 Motivating With Compassion Instead of Criticism Meditation

Released Monday, 19th April 2021
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S1E6 Motivating With Compassion Instead of Criticism Meditation

S1E6 Motivating With Compassion Instead of Criticism Meditation

S1E6 Motivating With Compassion Instead of Criticism Meditation

S1E6 Motivating With Compassion Instead of Criticism Meditation

Monday, 19th April 2021
Good episode? Give it some love!
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In this practice Jess Okanya Patel assists us in connecting with the wise, compassionate part of ourselves to naturally foster greater motivation, in order to reach our goals in life, instead of relying on our harsh inner critic.

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Mindful Cup With Jess

Thank you for checking out the Mindful Cup podcast. Whether you are new to mindfulness or have an established meditation practice, we welcome you to this space. In these conversations, we will explore the ways mindfulness gives us access to the deep wisdom, well-being and wholeness that reside within each of us. Jess is excited to provide you with these inspiring talks on mindfulness, as well as practical meditations to support you on your mindfulness journey.

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