September is National Suicide Prevention Awareness Month and this week on Mindful Headlines, Jessica Janner Castro talks with a young woman who recently survived a suicide attempt.

Kelsey Motley, 27, shared her story with KING 5 in hopes of saving lives.

“I was never the person to think that I would struggle with mental health issues to that extreme. It can happen to anyone. If you are struggling and you’re trying to do it alone, please don’t,” said Motley.

Read the full article on king5.com

Resources

Pathlight Mood & Anxiety Center

National Suicide Prevention Lifeline

National Alliance on Mental Illness

National Suicide Prevention Month | National Prevention Information Network (cdc.gov)