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Cultivating Wellness: Harnessing the Power of Fasting

Cultivating Wellness: Harnessing the Power of Fasting

Released Sunday, 14th April 2024
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Cultivating Wellness: Harnessing the Power of Fasting

Cultivating Wellness: Harnessing the Power of Fasting

Cultivating Wellness: Harnessing the Power of Fasting

Cultivating Wellness: Harnessing the Power of Fasting

Sunday, 14th April 2024
Good episode? Give it some love!
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In this installment, Dr. Jen and Jamie delve into the significance of fasting, exploring its advantages, guidelines for breaking a fast, and additional insights including gut health, clarity, increased energy, and more.

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From The Podcast

Mindful Healing

No topics are off limits with Jamie Goodspeed and Dr Jennifer Hopkins.  Jamie is an Energy Healer working with Reiki, meditation, and tapping and longs for people to learn about other modalities of healing.Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, a diligent researcher, health advocate, and wellness enthusiast.This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective. From alternative therapies to mindful living, we're here to guide you on your journey towards a fulfilled life. Stay tuned as we explore holistic options and empower you to advocate for your well-being.Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure.We’re grateful you’re here, Welcome to Mindful Healing.*Medical Disclaimer *Information provided in this document and podcast is for informational purposes only. The information is a result of years of practice and experience by Jennifer Hopkins DNP. However, this information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product label or packaging. Do not use the information provided in this document for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or homeopathic supplement, or using any treatment for a health problem. If you have or suspect that you have a medical problem, contact your health care provider promptly. Do not disregard professional medical advice or delay in seeking professional advice because of something you have read in this document or heard in this podcast. Information provided in this document and the use of any products or services related to this document by you DOES NOT create a doctor-patient relationship between you and Jennifer Hopkins DNP. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease.

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