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Here is the podcast description for Mindful in 5 Podcast:

As of May 25th, 2024, Mindful in 5 Podcast has published 126 episodes.

The latest episode of Mindful in 5 Podcast was published on May 16th, 2024

Mindful in 5 Podcast launched its first episode on May 31st, 2021.

The content of Mindful in 5 Podcast is not explicit.

Mindful in 5 Podcast is created by Spiwe Jefferson.

Mindful in 5 Podcast belongs to the following podcast categories:

• Health
• Fitness
• Mental Health
• Education
• Business
• Careers

Mindful in 5 Podcast is hosted on Buzzsprout.