In today’s episode, Shannon and Ashley share what they love about the summer season, along with tips on how to slow down, exhale and savor the different seasons and stages in motherhood and beyond.

To learn more about Shannon, her services and products, visit www.ShannonKinneyDuh.com.

To learn more about Ashley and her services, visit www.HomeHolistic.com.

Would you like to become a sponsor of our show?  Visit Mindful Mama Movement Podcast to learn more and email us: [email protected].

Thanks for listening. Let’s connect on Instagram: @mindfulmamamovementpodcast.

We will see you with new episodes after our summer break!

With love,

Shannon & Ashley