Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium

The people in our lives directly impact our life experiences. If we are surrounded by people who are nay-sayers, doubt us, or demean us, it’s easy for us to shrink. Conversely, if we’re surrounded by people who believe in us, cheer us on and even challenge us to grow, we can thrive beyond our own imaginations.  

So relax deeply into comfort,

And settle into the rhythms of your breathing. 

PAUSE…

Let the thoughts go.

Let your mind clear. 

And come into this present moment. 

PAUSE…

You deserve a community of people who accept, love and support you.  

So let this affirmation call them in. 

PAUSE…

I am surrounded by people who lift me up.

PAUSE…

I am surrounded by people who lift me up.

PAUSE…

I am surrounded by people who lift me up.

LONG PAUSE (3 MINS)…

Namaste, Beautiful

💗💗💗Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors

💗💗💗Check out all of our other podcasts at https://womensmeditationnetwork.comTo learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policyLearn more about your ad choices. Visit https://podcastchoices.com/adchoices