Honoring ancestors- Standing meditation
Released Wednesday, 29th November 2023
Good episode? Give it some love!
Honoring ancestors- Standing meditation
Honoring ancestors- Standing meditation
Wednesday, 29th November 2023
Good episode? Give it some love!
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If you do the math, for you to be here today, there had to have been more than 4000 ancestors to stand before you. Enjoy this unique standing meditation designed to bring awareness to your connection to the past, where your ancestors have given you both gifts and burdens to carry.
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Mindful Moments with Thai Mama
Bite-sized musings on mindfulness with a Thai Buddhist mama. My name is Dr. Lena Adams Kim, and I weave story-telling about my childhood in Bangkok with research in neuroscience and psychology to share how small shifts in mindset can increase mindfulness in our daily lives.Join Podchaser to...
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