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Day 12 - Bringing Attention to Sensations With Kindness

Day 12 - Bringing Attention to Sensations With Kindness

Released Wednesday, 11th March 2015
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Day 12 - Bringing Attention to Sensations With Kindness

Day 12 - Bringing Attention to Sensations With Kindness

Day 12 - Bringing Attention to Sensations With Kindness

Day 12 - Bringing Attention to Sensations With Kindness

Wednesday, 11th March 2015
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This is part of the 6-minute series. Why 6 minutes? Because it's 0.1 hour!

Questions? Comments? Please email Jeena. [email protected]

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Mindful Pause: Guided Meditations

Mindful Pause - Guided Meditation for Busy People with Jeena Cho. Guided mindfulness meditations to help you cultivate a meditation practice to bring calm and clarity into your life. Jeena Cho is a lawyer, writer, author, and meditation teacher. I teach mindfulness meditation to professionals. I'm currently working on my second book, The Anxious Lawyer (ABA). I offer one-on-one coaching to reduce stress/anxiety, support through career and life transitions, cultivating joy and happiness. My website: http://theanxiouslawyer.com/Questions? Comments? Email me: [email protected]

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