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Mindful Strength

Kathryn Bruni-Young

Mindful Strength

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
Mindful Strength

Kathryn Bruni-Young

Mindful Strength

About
Mindful Strength

Kathryn Bruni-Young

Mindful Strength

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
Rate Podcast

Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!

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Guest
2 episodes
Guest
1 episode
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Podcast Details

Created by
Kathryn Bruni-Young
Podcast Status
Active
Started
Jul 4th, 2017
Latest Episode
Feb 22nd, 2024
Release Period
Weekly
Episodes
260
Avg. Episode Length
42 minutes
Explicit
No
Order
Episodic
Language
English

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This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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1

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