You'll hear from people living a life of presence, looking to live a life of purpose, sharing their experiences of mindfulness and learning how to further live in both the here and now.

Your host is educator, yoga teacher, personal development and mindfulness coach Juan-Carlos Piñeiro. Juan-Carlos has spent more than 15 years researching, developing, and facilitating experiences that utilize intentional expression, yoga and mindfulness for self-cultivation and psychosocial development among diverse populations.