“走路”是人日常生活的本能,隨著時代的進步,“走路“的機會愈來愈少,花一點時間好好的走路,感受走路過程中自己的心跳、呼吸與身體的感覺,練習如何專注在自己的感受,讓自己就像剛學走路的孩子,好奇得看待每一步的步伐。
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Release Period
2 per month
Avg. Episode Length
19 minutes
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