You are your friend, your confidant. You truly are never alone. Learn to accept your emotions. Learn to accept your feelings and let yourself be ok with simply sitting alongside them. They will pass I promise, suppressing them only does more ha
We all have that inner warrior inside of us. The strength, courage and fire that sometimes seems unreachable is always there. We need to call on her and awaken her drum.
Moving from unsettled to open awareness. Embracing change and learning to live by love and kindness. Allowing the flow of change to wash over our emotions.
Change begins with you. Are you willing to step up to help shift this world? Are you brave enough to ice pave the way for others? Let’s give it your best shot!
Take back your power with your breath. All emotions welcome. We have the amazing capability to transform the bad ones into good, want to learn how? Let me guide you.