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Military Families Learning Network
MindfulnessAbout
Military Families Learning Network
Mindfulness
A daily Education podcast
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Mastering the art of balancing work and life’s stressors can be an elusive task for us all. The phrase, “keep calm and carry on,” isn’t always easy. In this series we provide mindfulness tactics to help you discover and observe your reactions to life’s stressors and provide tools for responding effectively.
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Podcast Details
Created by
Military Families Learning Network
Podcast Status
Idle
Started
Mar 2nd, 2018
Latest Episode
Mar 4th, 2018Release Period
Daily
Episodes
3
Avg. Episode Length
16 minutes
Explicit
No
Order
Serial
Language
English
Podcast Tags
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