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Mindfulness for learning
Mindfulness for learningEpisodes
Mindfulness for learning
Mindfulness for learning
An Education podcast
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Episodes of Mindfulness for learning
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If you are wanting to know why it is so important that we reflect upon our school culture and make changes to ensure that every single person in the school community feels seen and heard then listen to this episode. Sophie talks to KS2 Teacher
Sophie speaks to Steve Waters, Founder/CEO of Teach Well Toolkit.Steve supports schools to build a culture of staff and pupil wellbeing and mental health. He also edited Cultures of Staff Wellbeing and Mental Health in Schools - a book full o
SHARE MY STORY - A place to share your EBSA stories. - https://padlet.com/sophiemsmith/share-my-story-mindfulness-for-learning-u34ma7lm47ale2xHave you seen the new government campaign regarding school attendance? If not then take a look - many
Sophie takes Rae away from her book writing (yes a new one is coming out in Autumn 2024!) to chat play, child development, the myth of earlier is better and childhood screen time.Rae Pica has been an early childhood education consultant since
Amongst many other things, Ellise Hollie Hayward is a motivational speaker and disabilities correspondent @JillDandoNews. She has found her passion in supporting those working in education to do better when it comes to inclusion, following her
Greg Bottrill chats to Sophie about the mountain of nonsense that is schemes, data, robots and outcomes. If you want to feel energised and ready to fight for play and childhood then this is the episode for you. Find Greg here - www.canigoa
For this episode we are joined by author of Write to the Core, Laura Bean. Laura is a writing specialist and educational wellness consultant. As stated on her website Mindfulliteracy.com she been developing the Write to the Core curriculum, w
“What if the way you are currently teaching Maths is actually preventing your children from making great progress?” This is the opening question on Karen Wilding's website. Sophie talks to Karen, Founder of EYmaths about shifting perspectives
“Teachers don’t return, they are paid less when they do return; they are less likely to progress in leadership positions” this is a quote about the motherhood penalty from the new book 'A guide to Teaching, Parenting and Creating Family Friendl
Alistair Bryce-Clegg was a Headteacher for 10 years, has been an EYFS consultant since 2009 and has had a positive impact on settings around the world. He supports local authorities, runs conferences and delivers key notes speeches both nationa
“Our work is rooted in the ancient arts of qigong, yoga, mindfulness and meditation. When practicing these healing arts with intention, we are nurturing our heart and taking care of our wellbeing. We deepen our appreciation for the nature withi
Founder of Nave, Stretch and The Matter App Sophie Whippy kindly shares her expertise about women's health, transitions and sex education.This episode is full of good advice for educators and parents regarding women's health and how it is clos
Nicola Owen is a trained Teacher, Wellbeing Practitioner and the Founder of Zennic Wellbeing. In this episode Nicola discusses Perimenopause, the Menopause and hormonal imbalance. Having had to self diagnose Perimenopause and persuade her doct
Kevin Hawkins is a Speaker, Trainer, Former Teacher and School Leader, Educational Consultant and Co-Author of The Mindful Teacher's Toolkit.In this episode Sophie chats to Kevin about mindfulness in schools and how we introduce practices to c
Mary Bell states it is her "deep belief that by experiencing time in nature, we are enabling the healing benefits of the environment around us to help create a better future for our earth & ourselves". In this episode we explore the reasons why
Samuel Hart is the Founder of TeachStrong. TeachStrong "provide education professionals with the essential tools they need to revitalise their health and well-being."Sam joins me tto share many practical self-care tips. Whether you are wanting
With her book Self-Compassion for Educators being released one year ago in June (2022) Lisa Baylis explores the themes of her book with Sophie, including self-compassion, mindfulness, how we work alongside unsupportive systems and finding space
Find out more about us here: Mindfulnessforlearning.comSophie speaks to the author of The Wellbeing Toolkit and more recently the The Wellbeing Curriculum. Andrew states that his first book "was 26 years in the making" and in this conversation
Sophie talks to Rhiannon Phillips Bianco - Leader of Wellbeing and Positive Education at Southlands British International School in Rome. Rhiannon shares her expertise on looking after the wellbeing of those who move around the world regularly,
The Canal and River Trust is a charity that "looks after and brings to life 2,000 miles of waterways". On their website they say “that spending time by water, whether it be your lunch break, daily commute or just a weekend stroll, really can ma
Catalina Bórquez is the COO of The Herbtender.The Herbtender create "supplements that support your body's ability to recalibrate in the face of life's daily stresses."Cata kindly chats adaptogens with us, going through her favourites, how we
Judy Barrington-Smuts explores her experiences of Postnatal depression including how she accepted her ill mental health, her experiences of being in a Mother Baby Unit (MBU) and how this affected the people around her. Jude has now recovered a
Helen Barnes shares her experiences of being a Learning Mentor with Sophie. She discusses the role, explores it's challenges and shares the things she loved about the job.They also have a good chat about childcare, secondary education, childre
This week is Baby Loss Awareness WeekAccording to SANDS (Stillbirth and Neonatal Death Society)“...the death of a baby is not rare. Every day in the UK around 14 babies die before, during or soon after birth. That means nearly every two hours
Alcohol is such a huge part of the culture for many countries across the globe, for a lot of us it is believed that alcohol enables us to connect, deal with stress, sadness, happiness and joy. Reducing or removing alcohol from our lives seems t
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