Mindfulness:5 Loving Kindness meditation
Released Thursday, 26th May 2016
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Mindfulness:5 Loving Kindness meditation
Mindfulness:5 Loving Kindness meditation
Thursday, 26th May 2016
Good episode? Give it some love!
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From The Podcast
Mindfulness made easy with Dr. Phil Parker
Dr.Phil Parker PhD, mind-body connection expert and psychology of health researcher takes you through the simplest way to meditate and become mindful. Designed from his own reluctance to get down to meditation, use this programme and see how you can start to meditate like a zen master- maybe...Join Podchaser to...
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