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Tina Runyan
Mindfulness MinutesEpisodes
Tina Runyan
Mindfulness Minutes
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Episodes of Mindfulness Minutes
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Mindfulness Skills | Awareness of Breath
Episode 9 of Well Mindfulness with Dr. Tina Runyan0:00 Opening Bell / Practice24:22 Closing Bell / End of Practice
Episode 8 of Well Mindfulness with Dr. Tina Runyan0:00 Opening Bell / Practice24:01 Closing Bell / End of Practice
Episode 7 of Well Mindfulness with Dr. Tina Runyan0:00 Opening Bell / Practice24:42 Closing Bell / End of Practice
Episode 6 of Well Mindfulness with Dr. Tina Runyan0:00 Opening Bell / Practice24:45 Closing Bell / End of Practice
Episode 5 of Well Mindfulness with Dr. Tina Runyan0:00 Opening Bell / Practice24:32 Closing Bell / End of Practice
Episode 4 of Well Mindfulness with Dr. Tina Runyan0:00 Opening Bell / Practice20:47 Closing Bell / End of Practice
Episode 3 of Well Mindfulness with Dr. Tina Runyan0:00 Opening Bell / Practice20:23 Closing Bell / End of Practice
Episode 2 of Well Mindfulness with Dr. Tina Runyan0:00 Opening Bell / Practice15:35 Closing Bell / End of Practice
Episode 1 of Well Mindfulness with Dr. Tina Runyan.Introduction to Mindfulness05:10 Practice24:10 Wrap-up
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