We were so fortunate to interview Gerard Lebar Jr., one of the co-creators of a groundbreaking app called Garlew.

Garlew is available in the App Store for iOS devices. It provides the user with a variety of life-enriching tools that encourage mindfulness, self-reflection, and rich experiences.

To check out Garlew on its beautiful website, visit: https://www.garlew.com/

To download Garlew for your iPhone: https://itunes.apple.com/us/app/garlew/id1250097282?mt=8

Check out our website www.MindfulnessSmindfulness.com.

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Thank you all for listening. We hope you enjoy the app and remember - don't take it all too seriously!