Happy September!
In this week’s episode I share my recent experience with body image, weight loss and how they affected my relationship with food.
To see my vegan and plant- based food creations you can follow me on Instagram:
@RiaQuartz.
Disclaimer: Always consultant your professional medical practitioner for any health issues you have .
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Send in a voice message: https://anchor.fm/mindfulnessunderthemoonlight/message
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