Taking Care Of Your Mental Health in 2020
Released Wednesday, 1st July 2020
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Taking Care Of Your Mental Health in 2020
Taking Care Of Your Mental Health in 2020
Wednesday, 1st July 2020
Good episode? Give it some love!
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Wishing everyone a happy and healthy start to this brand new month. ✨🙏
Today i’m discussing Mental Health & how it has been a challenge for almost everyone around the world in the past months. I share how I managed my mental health during this time and the passions I reconnected with to keep myself aligned ✨
You can connect with me on my Instagram: @RiaQuartz
YouTube: https://www.youtube.com/channel/UCfpjuRIfAOpBbI4Pqdso60A/videos
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Send in a voice message: https://anchor.fm/mindfulnessunderthemoonlight/message
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