Mindgold the Podcast hosted by Mindgold creator Sarah Florence and co host/ producer James Mole. Mindgold the Podcast is all about bringing the best techniques, methods and ideas around mental mastery or as your hosts like to say your mental gainz. The Mindgold podcast is about exploring what makes people be their best self and live their best life. Each week we aim to bring new topics and information around mentality and hope to bring in some experts from the field to talk about how you can achieve your best brain state. Come join us for an hour, get some brain gainz.