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MindHugs Wellness

Samuel Tinagyei

MindHugs Wellness

A daily Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
MindHugs Wellness

Samuel Tinagyei

MindHugs Wellness

Episodes
MindHugs Wellness

Samuel Tinagyei

MindHugs Wellness

A daily Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Rate Podcast

Episodes of MindHugs Wellness

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Ideas, thoughts and values have energy and this energy can be infectious. In this episode, we discuss how to control your circle of influence and take charge of your future.
Today we discuss the phenomenon of social media addiction and how to overcome its negative effects.
I share a few thoughts on COVID-19 and it's prevention especially wearing of masks.
An introductory presentation on public speaking and presentation.
A summary of the conversation we had on my show on Facebook Live. We discussed Container Homes. We looked at its pros and cons, Affordability, sustainability etc.
What are the things we must do to remain relevant in a COVID-19 world.
A look at some of the things that are going change after the COVID-19 crisis and how we should respond to them
The lessons and wisdom that we have learned during this crisis.
Ideas on how to spice up your life during this crisis.
A few ideas on how to deal with different types of people during this lockdown
How to make the best of the current global crisis and the lock down.
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