When pushing your feelings away, you may be setting yourself and your body up for some uncomfortable moments. It is best to see them without playing with them.

In this episode, we explore this and the tools that can help you create more intentionally.

Your host, Janine Kathleen loves words and understanding the magic or mess we can create with them. 

Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing helping you be and become the Future Self you choose to be through creating your story intentionally.

 Janine helps you work with your karmic energy and move forward with ease and joy into a life of fulfilment. 

Find out more here: https://linktr.ee/janine_kathleen

Book a chat here: https://calendly.com/janinekathleenmeeting