14 Minute Non Sleep Deep Rest (NSDR) Meditation
14 Minute Non Sleep Deep Rest (NSDR) Meditation
14 Minute Non Sleep Deep Rest (NSDR) Meditation
Paul guides you a powerful 14 minute non sleep deep relaxation meditation
Anxiety Wake Up Call Membership Taster Tuesday June 4th 6pm BST. http://bit.ly/4bjGl6s
Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.
For deeper, longer and more experimental Mindset Change content, join Patreon patreon.com/mindsetchange
You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community, contact and
social links below:https://mindsetchangeuk.com/useful-links
Supplements I recommend for anxiety and stress from Numind Wellness
Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/
From The Podcast
Mindset Change - Healing Your Mind and Body Podcast
If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live.Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the Mindset Change podcast. He is on a mission with his holistic approach to help everybody set themselves free from limiting mindsets and feel less anxious and more empowered.Paul coaches people 121 or in groups online around the world, and you can reach him hereDo you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/mindsetchangeContact and social links below:https://mindsetchangeuk.com/useful-linksJoin Podchaser to...
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