Chatting with the awesome Ryan Ridgway from Mind Health Solutions. Talking Mental Health First Aid training, cage fighting, Trident Reach charity and #reasonstosmilehttps://www.mindhealthsolutions.co.uk/#reasonstosmilehttps://tridentreach.o

Alison Prangnell - Anderida Coaching - Stress and Anxiety Management

Jun 13th, 2019 44m

Doe stress really exist? What's the best way to a good night's sleep? How has stress permanently changed our lives in the past 100 years? These and many other questions about stress in you and in the workplace come to light with the wonderful A

Interview with Vanessa Westwell from Travelling Light

May 29th, 2019 55m 16s

Interview with Vanessa Westwell from Travelling Light - all about the Emotion Code and Body Code that Vanessa specialises in and treats clients with.Travellinglight.co

Monthly Mindset Episode 3 - Diets and Habits

May 1st, 2019 16m 7s

2 guys discussing the mindset of diets and habits - this is taken from the Facebook Live video that can be found at facebook.com/firecrackercoaching http://bit.ly/FCMonthly and Cheltenham Martial Arts

Monthly Mindset Episode 2 - Age

Apr 5th, 2019 18m 54s

Simon and Matt talk about how our perception of age can be affected and even changed.

Monthly Mindset Episode 1 - Money

Apr 5th, 2019 15m 56s

Monthly mindset discussion with Simon Walker from Firecracker Coaching and Matt Rudman from Cheltenham Martial Arts - talking all things mental! Today's episode is all about the mindset of money.

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