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Mindset For Fitness

Lee Thomas

Mindset For Fitness

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Mindset For Fitness

Lee Thomas

Mindset For Fitness

Episodes
Mindset For Fitness

Lee Thomas

Mindset For Fitness

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Mindset For Fitness

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Broken bones, muggings at gunpoint, being locked up, attacked by dogs, shot at, the list continues... The endless tales of perseverance and resilience led this man to accomplish a dream.​The first man to run a marathon in every country in the w
Jen is an ultracyclist, who took up cycling in 2010 when he decided to sign up for her first triathlon. Although she had already been doing some running and swimming, once she started spending some time on a road bike, she quickly found that cy
Nigel is an expert in the Steve Peters mind management programme. The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Nigel has used this model and
A former professional footballer, Luke Tyburski now takes on some of the world’s most extreme ultra-endurance challenges. Luke created and completed a world first 2000km in 12 days Ultimate Triathlon from Morocco to Monaco, with an award winnin
TIME magazine named Dean Karnazes as one of the "Top 100 Most Influential People in the World." Men's Fitness hailed him as one of the fittest men on the planet. An internationally recognized endurance athlete and NY Times bestselling author, D
Will is an all-round action hero Will Gadd is a living legend in the truest sense. Year after year, he continually pushes the boundaries of ice climbing and, even after having won every major title from the World Cup to the Winter X Games, he s
Pam entered the world of ultrarunning in 2011 at the age of 55. Not only did she  enter the world of ultrarunning but her first ever competitive race was 100 miles. Pam is a star both on and off the course, always smiling and quick to offer ins
Chris is passionate about athletics, writing, investing and entrepreneurship. He has written for the Fleet Feet Sports Blog and on his own website. He makes it a priority to continually further his education and growth. He has experience foundi
Nigel is an expert in the Steve Peters mind management programme. The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person. Nigel has used this model and
Ger Redmond is an Irish Professional Triathlete who has had a colourful journey to where he is today.  The 37 year old multiple IRONMAN has had a life filled with highs, lows and a host of twists and turns including a two year term in Mountjoy
Born in Harare, Zimbabwe, Sean had an adventurous upbringing in the Mana Pools National Park with his conservationist game ranger father, Tony. He spent his early years climbing trees and chasing elephants out of his garden, and this unique chi
Renee is a leading Sports and Eating disorder specialist dietitian with 20 years experience working in clinical and performance nutrition, within Olympic (London, 2012), Paralympic (Rio, 2016) and Commonwealth (Queensland, 2018) teams.She works
Holly Rush is an ex GB Road marathon runner turned Mountain, Ultra and Trail Runner. Holly has won several international marathons, represented her country at the Commonwealth games in Delhi and secured a team bronze (Silver) medal at the Europ
Non Stanford is a Welsh triathlete, an ex ITU World Champion, Captain of the welsh commonwealth team and represented team GB at the Rio Olympics in 2016. Non has battled with a series of injuries throughout her career but continues to deliver o
Gary is an Ultra runner and Head Honcho at RUNSTRONG which has 200+ members from around the world. His aim is to try to make running easier to understand for people in an info-training way. In 2019, Gary completed The Dragons Back Race despite
Alex Staniforth is a record-breaking adventurer, endurance athlete, international motivational speaker, author and mental health activist. Alex knows a thing or two about overcoming adversity, having experienced the two biggest consecutive disa
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