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Stefanie Faye
Mindset Neuroscience PodcastEpisodes
Stefanie Faye
Mindset Neuroscience Podcast
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Episodes of Mindset Neuroscience Podcast
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Our nervous systems and brain networks are powerfully shaped by experiences that are embodied, visceral, sensory-motor and social. This is the essence of Embodied Social Neuroscience.In this episode, learn about 5 concrete embodied, neuroscien
“The measure of intelligence is the ability to change.” ― Albert Einstein In a world that often values certainty and consistency, it can be hard to admit when we need to change our minds. The concept of changing...READ MOREThe post Mindst
You were born with a growth mindset. When you were first learning to speak and walk, you fell and fumbled over and over again. But there was a part of you - an algorithm - that understood that this was...READ MOREThe post The Science of Minds
You were born with a growth mindset. When you were first learning to speak and walk, you fell and fumbled over and over again. But there was a part of you - an algorithm - that understood that this was...READ MOREThe post New Podcast! The Sci
"A problem never exists in isolation; it is surrounded by other problems in space and time. The more of the context of a problem that a scientist can comprehend, the greater are his chances of finding a truly adequate solution."...READ MORETh
“What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task. What he needs is not the discharge of tension at any cost but the call of a potential meaning...READ MORE
Because of how human brains develop, the only way for maturity to emerge is in the presence of maturity. Listen on Blubrry Listen on Spotify Listen on Apple Podcasts I remember the first time I gave a...READ MOREThe post Season 3 Episod
A quick episode that covers some insights gained over the course of my career in human communication and psychology, child development, teaching, and neuroscience. Highlights include the importance of: mindset, purpose and effective teacher
“One of the most important things you can do on this earth is to let people know they are not alone.” ― Shannon L. Alder Listen on Blubrry Listen on Apple Podcasts Listen on Spotify How we distract ourselves...READ MOREThe post Season 3 E
Danger - and how it is dealt with - is the central theme of attachment - and therefore human interaction. Who we turn to and who we have around us during times of uncertainty and threat affect our abilities for information processing and prepa
“Love is at once an affirmation and a transcendence of who we are.” ― Esther Perel “And what is true for human beings is true for every living thing: all organisms require alternating periods of growth and equilibrium. Any person...READ MORE
“Love is at once an affirmation and a transcendence of who we are.” ― Esther Perel “And what is true for human beings is true for every living thing: all organisms require alternating periods of growth and equilibrium. Any person...READ MORE
Season 3 Ep 5 - Why social rejection is so scary: the science of communication, maturity and purpose
"Everyone thinks of changing the world, but no one thinks of changing himself.” * ― Leo Tolstoy Listen on Blubrry Listen on Spotify Listen on Apple Podcasts We are in the most interconnected period that humanity has ever experienced. The...R
Learning is a gateway to power and freedom Learning increases our degrees of freedom by giving us new ways to move, communicate and adapt to challenges and capitalize on opportunities. Listen on Blubrry Listen on Spotify Listen on Apple...RE
“Once again, the world seems to be less about objects than about interactive relationships.” ― Carlo Rovelli, Seven Brief Lessons on Physics Studying human brains while a person is immobile and alone in an mri machine can only get us so...RE
To update our algorithms and enhance our brain functioning, there is one key thing we can do: Intentionally add experiences into our weekly routine that engage our sensory-motor systems in ways that are completely unfamiliar to us.That is the
In this episode, I explore:-the difference between our autonomic and somatic nervous systems and why knowing the difference gives us power to change-biomechanisms we use to protect or defend ourselves that are tied to our past and may not be
What is moral injury, and how can we use it as a path to cognitive flexibility, sense of purpose and forgiveness?In this episode, we explore the following:- what is moral injury- what is morality and how it can be used to improve energy effi
Attachment theory is not a 'theory'.. it's a part of our neurophysiological operating system Attachment is a way of seeking proximity to an attachment figure. It’s a biobehavioral adaptation that helps us regulate ourselves and explore new fro
“The residues of the past and the content of the future tend to be formulated, constructed, and reconstructed in terms of that [traumatic] experience” (Dowling, 1986) Every aspect of our cellular design is to solve a problem. And that...R
Many of us don’t realize how many of our behaviors are automated. We need a certain amount of this automation to free up cognitive processing energy to learn new things, try new behaviors and deal adaptively with new situations. ...READ MORE
Have you ever had the experience of feeling like someone really ‘gets you’? This can take various forms - like being able to share what’s on our mind and the other person holding space for us to explain. It...READ MOREThe post Season 2 Epis
Have you had an argument recently, or an interaction with someone that didn’t go as you hoped it would?What was your reaction in this situation? Was it anger, defensiveness, or shutting down? Did you say what you truly wanted to say? Did y
Why do systems fall apart or become dysfunctional?A system can be a family, relationship, community, business, organization, society. The human mind-brain-body is also a system.One reason dysfunction can happen is related to hierarchy and ‘s
In this podcast episode, I talk about something called ‘shifting the burden’. It’s about the topic of what we depend on ourselves for, and what we look to others to help us with. The balance of our dependence on ourselves and others - whether
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