In this episode, Simon Warda, a functional medicine expert, shares his family's journey toward embracing organic and healthy living. He delves into the importance of gut health, explaining how our bodies rely on a balanced microbiome for optimal nutrition absorption, immune function, and overall well-being. Simon emphasizes the need to consume whole, unprocessed foods and steer clear of environmental toxins that can disrupt our delicate internal ecosystem. He also discusses the challenges of maintaining a healthy lifestyle in today's world and shares his vision for expanding his organic food store, Go Organic Eats, to provide more accessible options for those seeking a healthier path.

Website: https://www.gorganiceats.com/
Instagram: @gorganiceats

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