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🪷Are you feeling negative emotions like sadness, anxiety, overwhelm, worry, hopelessness, anger, etc.
Then this meditation is for you

🔅It's crucial to pay attention to our emotional state, especially when we're dealing with unpleasant feelings.
It can feel overwhelming and draining,
🔅but it's a sign that something needs to be addressed to restore balance.

🔅Remember, we all have the power to shift our emotions towards a more positive state.
By acknowledging our feelings and understanding the impact of our thoughts, we can create a healthier reality.
🔅When we approach life with emotional balance, we're better equipped to handle whatever comes our way, leading to improved well-being, relationships, and overall quality of life.

The Healing Power of Sacred Sound & Meditation

🌀Experience the transformative power of sacred sound and meditation, 
🌀and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 
🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her diverse background in holistic wellness.

🪷Embrace the unique path that meditation unveils for you and discover the profound benefits it can bring to your life.

🙏🏽Thank you for joining me and I hope that you enjoy the meditation 

Support the Show.

🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

⭐️Link to the subscriptions page⭐️

https://www.buzzsprout.com/2253826/supporters/new

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