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Connecting with the younger you

🪷Engaging in this meditative practice can be a beautiful way to begin your inner child work.
🔅Throughout our lives, we often encounter challenging experiences, events, or emotions during our younger years.
🔅It's common to feel unsure about how to process or navigate through them. Remember, we all have these experiences.
🔅The unhealed parts of your younger self still hold a significant presence in your energy, impacting your daily life, relationships, emotions, and decisions.
🔅By embarking on a meditative journey back in time, you can provide the healing that your younger self needed during those moments.

🔅This self-work allows healing to flow in all directions of time, even influencing future generations.
🔅I encourage you to dedicate at least one or two sessions per week to this practice.
🔅Don't forget to document your experiences in a journal. You'll be astonished by the transformative power that unfolds over time.

The Healing Power of Sacred Sound and Meditation 

🌀Experience the transformative power of sacred sound and meditation. 

🌀Immerse yourself in the enchanting vibrations of ancient singing bowls, and witness the growth of your meditation skills as you delve deeper into your practice.

🔅Engaging in a daily meditation routine, even if it's just for a short duration of 15 to 20 minutes, can bring about numerous health benefits. 🔅Take a moment each day to connect with yourself and reap the rewards of this ancient practice.

🔅Allow me to introduce Ayesha, a dedicated holistic health practitioner and healer. 

🔅With over a decade of experience as a meditation teacher and sound healing therapist, 

🔅Ayesha specializes in the traditional form of sound healing using Tibetan singing bowls. 

🔅Her knowledge and expertise were passed down to her by her teacher from Nepal, ensuring an authentic and profound experience.

🔅In addition to her expertise in sound healing, Ayesha is also a QHHT practitioner, trained in the Dolores Cannon method of past life regression. 

🔅Furthermore, she is an ex. RN, 

🔅a colon hydrotherapist, nutritionist, and GAPS practitioner (Gut and Psychology Syndrome) showcasing her dive

Support the Show.

🌀Explore the depths of your inner self by subscribing now to gain access to both Beginners and Advanced Meditation, along with a plethora of other valuable resources.

🔅Ayesha is excited to share her extensive knowledge and experience as a Holistic Health Practitioner,
🔅Healer, Meditation Teacher, and Sound Healing Therapist.
🔅Throughout her years of practice, she has carefully observed the positive impact her tools and techniques have had on her clients.
🔅Now, she is eager to extend these sacred healing practices to you.
🔅Ayesha will delve into a wide range of topics, ensuring that you receive valuable insights and guidance, such as

🔅Exploring the fundamentals of Meditation
🔅Embarking on the path of Self Mastery
🔅Discovering Spiritual Tools and Techniques
🔅Nurturing Energy Management and Hygiene
🔅Harnessing the power of Emotional state and Emotional Wisdom
🔅Engaging in Sacred Ceremony
🔅Establishing a connection with Crystals
🔅And so much more...

⭐️Link to the subscriptions page⭐️

https://www.buzzsprout.com/2253826/supporters/new

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